Mount Desert, Maine
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How do we heal? Although each path is different, some footsteps are common: intention, acceptance of responsibility, turning toward the eternal, practice, support, doubt and darkness and pain and fear. Brianna knows how we heal.
--William Rollow, MD MPH - Center for Integrative Medicine, University of Maryland School of Medicine
Just slowed down my nervous system in such an elegant, poetic and surprising way thanks to this gorgeous book! I could feel the pace of my heart beat calm as I read. A beautiful creation. And the exercises and simple recipes- what a gift!
--E. Mitchell, Acupuncturist and Herbalist
I Just released !
Everything Is Combustible
Television, CBGB's and Five Decades of Rock and Roll
The Memoirs of an Alchemical Guitarist
Learn more at:
Summer 2017: Healing Footstep to Footstep by Brianna Bedigian
Healing Footstep to Footstep is an illustrated story of personal growth, hope, and healing. A unique and inspiring book, it touches on the healing power of rest, self-care, and a relationship of loving kindness with oneself. Through storytelling, photography, recipes, and mind-body lessons (yoga, breath work, meditation and songs) Brianna weaves a healing tapestry that empowers her reader to tap into their own innate wisdom and healing potential. A balm for the heart, Healing Footstep to Footstep can be read again and again.
Unique in its format, each recipe, instruction, photograph and insight in Healing Footstep to Footstep can be used separately or in conjunction to create a full picture of health and healing. This book is a work of art and was crafted with the intention of creating a sense of peace and soothing calm for those who read it. So take a moment, quiet yourself, breathe deep, turn the pages of this beautiful book and enter the world of the Old Woman and the Girl where all healing is possible.
Released June 27:
Constantinople Notes on the Transition to Man 4
(Mr. Gurdjieff's Personal Secretary and a Movements demonstrator at the Prieuré )
With an Introduction and Commentary by Joseph Azize
Author Photo: Water‑Moon Guanyin. Wan Bing county, Hebei province, China. 15th century. The Baltimore Museum of Art: Julius Levy Memorial Fund. BMA 1944.80 Photo: Mitro Hood
Mount Desert Island native Brianna Bedigian is an author, artist, teacher and healer. After suffering with Chronic Fatigue Brianna found her way back to good health through the practices she shares in Healing Footstep to Footstep. Brianna’s personal practice and years of formal training inform her in guiding students on their unique paths to wellness. Recognized as an expert in her fields of Yoga, Reiki and Hypnosis she has taught for Universities, Foundations, Museums and too many Yoga Studios to count. She believes that we all have the ability to heal ourselves.
In 2012 Brianna opened Quiet Winds, a Yoga Studio and Reiki School in Baltimore. She also began to work with the University of Maryland s (UMM) Department of Integrative Medicine as a Reiki and Hypnotist offering sessions to patients. Brianna currently is one of the teachers for UMM s 500-hr Yoga Teacher Training Program.
In 2014 Brianna and her husband relocated to Davidson, North Carolina where she guides her students on their personal paths to wellness.
For upcoming Brianna Bedigian author events, including her summer-fall 2017 book tour, please visit briannabedigian.com
8 x 8 deluxe softcover with Cobra stock. 90 pages. 12 Color Illustrations.
Suggested Retail Price: 19.95 USD
BISAC: BODY MIND & SPIRIT / Healing / General
Beech Hill Catalog # B-18
Printed in the United States of America