Brianna Bedigian is an author, artist, teacher and healer who utilizes her personal journey, and years of formal training and personal practice to guide students locally, nationally and remotely. Brianna is a recognized expert in her fields of Yoga, Reiki and Hypnosis and has taught for Universities, Foundations, Museums and too many Yoga Studios to count. She believes that we all have the ability to heal ourselves.
In 2012 Brianna opened Quiet Winds, a Yoga Studio and Reiki School in Baltimore. She also began to work with the University of Maryland’s (UMM) Department of Integrative Medicine as a Reiki and Hypnotist offering sessions to patients. Brianna currently is one of the teachers for UMM’s 500-hr Yoga Teacher Training Program.
In 2014 Brianna and her husband relocated to Davidson, North Carolina, where she continues to guide students on their personal paths to wellness.
8 x 8 deluxe softcover with Cobra stock. 90 pages. 12 Color Illustrations.
Suggested Retail Price: 19.95 USD
BISAC: BODY MIND & SPIRIT / Healing / General
Beech Hill Catalog # B-18
Printed in the United States of America
The United States of America
Healing Footstep to Footstep is for anyone suffering with an illness—emotional, spiritual or physical. The willingness and intention to heal despite exhaustion and pain are often absent in stories of healing journeys. The reality is that healing begins one step at a time, often slowly and with acceptance of the self. Through storytelling, recipes, yoga lessons and meditation exercises, Brianna takes us on a journey of Self, where all healing begins. So take a moment, quiet yourself, breathe deep, turn the pages of this beautiful book and enter the world of the Old Woman and the Girl where all healing is possible.
Brianna is an author, artist, and foremost, a healer. Penned over 11 years, Healing Footstep to Footstep serves as an abstract personal journey into healing and rejuvenation. After being diagnosed with Chronic Fatigue Syndrome, Brianna returned to her home state of Maine and dug deep to create and undergo her own healing process, chronicled through journaling and photography. After her recovery and years of optimum health, Brianna looked back and reflected on the narrative that unfolded. One step at a time, footstep to footstep, her healing occurred over time—Brianna realized her recorded journal entries served as an abstract primer of sorts for others suffering from any type of illness.
Each recipe, instruction and story in Healing Footstep to Footstep can be used separately or in conjunction to create a full picture of health and healing. As a healer, Brianna not only chronicles her own journey to healing, but to aid others in achieving a state of center, calm and good health through this mosaic.
How do we heal? Although each path is different, some footsteps are common: intention, acceptance of responsibility, turning toward the eternal, practice, support, doubt and darkness and pain and fear. Brianna knows how we heal.
--William Rollow, MD MPH - Center for Integrative Medicine, University of Maryland School of Medicine
Author Photo: Water‑Moon Guanyin. Wan Bing county, Hebei province, China. 15th century. The Baltimore Museum of Art: Julius Levy Memorial Fund. BMA 1944.80 Photo: Mitro Hood
Mount Desert, Maine
Next Release: Tuesday, April 25, 2017: Healing Footstep to Footstep by Brianna Bedigian